Natural quince syrup boosts immunity, soothes sore throats, and adds unique flavor to drinks and dishes.
Quince, often called the “Polish lemon,” is rich in vitamins, minerals, and antioxidants. While less popular than apples or pears, quince syrup is a natural immunity booster and a flavorful treat, especially beneficial during colder months.
Health Benefits of Quince
Quince is packed with Vitamin C, even more than lemons, which strengthens the immune system. Additionally, its Vitamin E and B-group vitamins support cell protection and metabolism. Its potassium, calcium, and magnesium content further promotes heart health and balanced blood pressure.
Quince Syrup Recipe
To make quince syrup, layer cut quince pieces in a jar with sugar or honey and let it sit for a week. The resulting syrup is ideal for winter use, adding a unique flavor and health boost to teas, desserts, and more.
Using Quince Syrup
This versatile syrup complements tea, water, or even savory dishes. Its soothing properties help with colds and sore throats, making it a perfect natural remedy for the season.