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    Blood Donor Days: Honoring Poland’s Lifesaving Heroes (22-26 November) 

    From 22 to 26 November, Poland observes Blood Donor Days, a celebration organized by the Polish Red Cross (PCK) to honour voluntary blood donors. Since its establishment in 1972, this event has highlighted the irreplaceable role of blood donors in saving lives and supporting healthcare. Blood, often referred to as the “gift of life,” is critical in emergencies, such as massive injuries or accidents, and in the treatment of conditions like anaemia and cancer.

    The Lifesaving Tradition of Blood Donation in Poland

    The tradition of voluntary blood donation in Poland began in 1958 when the Polish Red Cross initiated its first campaign to promote the practice. Today, anyone aged 18 to 65, weighing at least 50 kg, and in good health can join this life-saving mission. However, medical conditions such as autoimmune diseases, cancer, or cardiovascular disorders permanently disqualify potential donors, while temporary restrictions apply to those recovering from surgeries, infections, or recent procedures like tattoos or dental work.

    Donating Blood: A Simple Act with Lifesaving Impact 

    The donation process is simple and virtually painless, with minor discomfort limited to the moment the needle is inserted. Following the procedure, donors are provided with guidance to ensure a smooth recovery. As a token of appreciation, blood donors in Poland receive benefits such as tax deductions for their contributions and access to additional health services.

    During Blood Donor Days, the Polish Red Cross calls on eligible individuals to contribute to this vital cause. By donating blood, you provide an irreplaceable resource that can save lives and support those in need. A few minutes of your time could mean a lifetime for someone else – be a hero today.

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