International No Diet Day shines as a beacon of self-acceptance amidst the complexities of our relationship with food and body image. Marked annually on May 6th, this global event urges individuals to liberate themselves from the shackles of diet culture and embrace their bodies unconditionally.

Marika Popowicz-Drapała, Iga Baumgart-Witan, Justyna Święty-Ersetic, and Natalia Kaczmarek led Poland to a second-place finish in the 4x400-meter relay, earning them the title of vice world champions.

Janice Doreen Dickinson's indelible mark on the fashion industry and reality television is matched only by her deep-rooted connection to her Polish heritage. Beyond modelling, Dickinson seamlessly transitioned to television, notably as a judge on America's Next Top Model and through her own show, The Janice Dickinson Modeling Agency.

The hashtag #TAKdlaCPK has cemented its place as a prominent fixture in online discourse, reflecting unwavering support for the Central Communication Port (CPK) among Polish internet users.

In the fifth episode of "Tastes of Poland" on Republika TV, we delve into the rich tapestry of Kościan's history, exploring the culinary secrets and legends that have shaped this land. From the reign of the infamous "black soup" to its modern-day allure for tourists, Chef Waldemar Kaniewski of Willa Berlińska takes us on a gastronomic adventure. Joining him is Chef Jakub Wolski, who will be demonstrating the preparation of a traditional delicacy, czernina (English: duck blood soup).

In a riveting conclusion to the WTA 1000 Madrid, Poland's Iga Świątek emerged victorious after an exhilarating showdown against Aryna Sabalenka. The match, characterized by its intensity and sheer determination, lasted a gripping three hours and 14 minutes, culminating in Świątek's hard-earned triumph with a nail-biting scoreline of 7-5, 4-6, 7-6.

In a significant milestone for TV Republika, Friday evening of April 26 saw a record-breaking viewership for the station, with five of Republika’s programs surpassing TVN24 in ratings. Building on this success, Republika TV is now poised for further expansion in the coveted 16-59 commercial demographic.

Today, Poland joins the global community in honouring International Firefighters' Day, a solemn occasion recognizing the remarkable bravery and selflessness of those who risk their lives to protect others from the ravages of fire.

Firefighters have effectively contained a wildfire that erupted amidst the rugged terrain of Bieszczady National Park, situated between Krzemień and Obnoga. Despite the challenging conditions, firefighting teams swiftly mobilized to tackle the blaze.

Marking a pivotal moment in Poland’s journey towards democracy, 3 May Constitution Day stands as a testament to the nation’s enduring spirit. This public holiday commemorates the adoption of the Constitution of May 3, 1791 – a groundbreaking document hailed as one of Europe’s earliest modern constitutions, embodying principles of political equality and reform.

Iga Świątek, the Polish tennis player, has once again demonstrated her prowess on the court as she secures her place in the final of the WTA tournament in Madrid. In a thrilling semi-final match, Świątek delivered a commanding performance, defeating American Madison Keys with a convincing scoreline of 6-1, 6-3.

In an unexpected turn of events on the evening of Friday, April 26th, Republika TV emerged victorious over TVN24 and other news channels, commanding higher viewership across five of its programs. This remarkable achievement not only overshadowed TVP Info and Polsat News but also solidified Republika's standing as a dominant player in the Polish television news arena.

On May 1st, 2004, Poland made history by becoming the foremost Central and Eastern European nation to join the European Union, marking a pivotal moment in its journey towards deeper integration with the rest of Europe.

In a thrilling showdown at the WTA 1000 tournament in Madrid, Iga Świątek staged an impressive comeback to secure her spot in the semifinals after a gruelling battle against Beatriz Haddad Maia. Despite dropping the first set 4-6, the Polish player showcased her resilience and determination, storming back to claim victory with a commanding 6-0, 6-2 win in the following sets.

As the world gears up to celebrate International Jazz Day on April 30th, the anticipation is palpable among enthusiasts and musicians alike. Established by UNESCO in 2011, this annual event not only pays homage to the rich cultural heritage of jazz but also serves as a catalyst for promoting intercultural dialogue and understanding through the universal language of music.

As the calendar flips to May, Poland comes alive with the scent of sizzling meats and the crackle of charcoal fires. The long May weekend, an eagerly anticipated holiday, marks the beginning of warmer weather and a time-honored tradition: grilling. From urban balconies to rural gardens, Poles gather around the flames to celebrate spring with family, friends, and copious amounts of food.

Iga Świątek's path to the quarterfinals of the WTA 1000 tournament in Madrid was marked by a display of sheer dominance as she swiftly dispatched Sara Sorribes Tormo in a one-sided encounter. Sorribes Tormo found herself powerless against Świątek's onslaught, succumbing to a decisive 6-1, 6-0 defeat.

In a recent exclusive interview with Canadian news outlet CTV News, Polish President Andrzej Duda emphasized Poland's readiness to participate in NATO's Nuclear Sharing program, signalling a clear message to the alliance's allies.